healthy

If you’re on the lookout for a bread alternative that’s both egg and gluten-free, you might want to try your hand at making buns out of red lentils. Yes, you heard that right—red lentils! Not only do these buns mimic the taste of regular bread, but they also pack a nutritious punch, making them an excellent choice for anyone with dietary restrictions or just looking to eat a bit healthier.
Red lentils, the star of the show, have been a staple in kitchens for centuries, with their use dating back to the times of the ancient Egyptians.