Italian sausage and vegetable pasta
Course: Italian, Main Course, PastaServings
4
servingsPrep time
10
minutesCooking time
30
minutesIndulge in the delightful flavors of Italian cuisine with this mouthwatering Italian Sausage and Vegetable Pasta. As a passionate home cook who is always happy to try new dishes from different cultures, I’m happy to share this recipe with you. This Pasta is not about great taste only, but also a wholesome choice for a hearty meal.
Nutrition and Flavors:
Italian sausages bring a burst of rich, savory flavor to this dish, while the addition of green olives imparts a unique and slightly briny note that beautifully complements the meats. The cherry tomatoes, known for their juiciness, add a refreshing and tangy element to the texture. Together with the green and red bell peppers, they infuse a burst of color and a medley of vitamins. It’s a dish that satisfies your appetite and your cravings.
Historical Influence:
Italian cuisine is renowned for its use of fresh and vibrant ingredients, and this recipe is no exception. It reflects the tradition of combining simple yet flavorful elements to create a sumptuous and balanced meal. The use of fresh basil, oregano, and marjoram is a nod to the Mediterranean influence on Italian cooking, where herbs are celebrated for their aromatic qualities.
Sausages and Pasta:
The Italian sausages are the heart of this dish, adding a hearty and robust character to the pasta. When sautéed to a golden brown, they release their succulent juices, infusing the entire dish with their savory essence. The choice of pasta, cooked to the perfect “al dente” state, provides a satisfying and comforting base for the flavors to meld.
Family and Appetite:
This Italian Sausage and Vegetable Pasta is a dish that truly shines when you’re hungry and craving a substantial meal. It’s perfect for family gatherings or a satisfying dinner after a long day. The combination of sausages, pasta, and vibrant vegetables is sure to fill your home with the irresistible aroma of Italian comfort food.
Finishing Touch:
Don’t forget to sprinkle grated Parmesan cheese on top of your serving and garnish it with a fresh basil leaf. The cheese adds a creamy and salty contrast to the dish, while the basil lends an aromatic touch. I often use red basil for this dish, as it imparts a delightful aroma, but green basil works just as well.
In conclusion, this Italian Sausage and Vegetable Pasta is a culinary masterpiece that celebrates the rich heritage of Italian cuisine. It’s a dish that’s not only delightful to prepare but also a joy to savor with loved ones. I hope you enjoy making and sharing it as much as I do. Buon appetito!
Nutrition and Flavors:
Italian sausages bring a burst of rich, savory flavor to this dish, while the addition of green olives imparts a unique and slightly briny note that beautifully complements the meats. The cherry tomatoes, known for their juiciness, add a refreshing and tangy element to the texture. Together with the green and red bell peppers, they infuse a burst of color and a medley of vitamins. It’s a dish that satisfies your appetite and your cravings.
Historical Influence:
Italian cuisine is renowned for its use of fresh and vibrant ingredients, and this recipe is no exception. It reflects the tradition of combining simple yet flavorful elements to create a sumptuous and balanced meal. The use of fresh basil, oregano, and marjoram is a nod to the Mediterranean influence on Italian cooking, where herbs are celebrated for their aromatic qualities.
Sausages and Pasta:
The Italian sausages are the heart of this dish, adding a hearty and robust character to the pasta. When sautéed to a golden brown, they release their succulent juices, infusing the entire dish with their savory essence. The choice of pasta, cooked to the perfect “al dente” state, provides a satisfying and comforting base for the flavors to meld.
Family and Appetite:
This Italian Sausage and Vegetable Pasta is a dish that truly shines when you’re hungry and craving a substantial meal. It’s perfect for family gatherings or a satisfying dinner after a long day. The combination of sausages, pasta, and vibrant vegetables is sure to fill your home with the irresistible aroma of Italian comfort food.
Finishing Touch:
Don’t forget to sprinkle grated Parmesan cheese on top of your serving and garnish it with a fresh basil leaf. The cheese adds a creamy and salty contrast to the dish, while the basil lends an aromatic touch. I often use red basil for this dish, as it imparts a delightful aroma, but green basil works just as well.
In conclusion, this Italian Sausage and Vegetable Pasta is a culinary masterpiece that celebrates the rich heritage of Italian cuisine. It’s a dish that’s not only delightful to prepare but also a joy to savor with loved ones. I hope you enjoy making and sharing it as much as I do. Buon appetito!
Ingredients
400 g (14 oz) cherry tomatoes
200 g (7 oz) chopped green beans
300 g (11 oz) of pasta
5 Italian sausages
1 chopped green bell pepper
1 chopped red bell pepper
1 medium-sized onion chopped
4-5 garlic cloves minced
3 tbsp olive oil
1/2 cup of chopped olives
1 tbsp fresh or dry marjoram
1 tbsp fresh oregano or tsp of dry oregano
1/2 cup fresh basil leaves
Optionally, Grated Parmesan for garnish
Directions
- Cook pasta in salted water according to package instructions until “al dente” state. Drain the water, but keep some of the pasta water in a glass. Set aside.
- Peel the sausages and cut them into small chunks. Saute in a large skillet with olive oil until golden brown. Set them aside on a separate plate.
- In the same skillet, sauté the onion and garlic for about 2 minutes until the onion is soft.
- Then add the green beans to the pan and cook for another 3 minutes.
- Add chopped cherry tomatoes, red and green peppers to the skillet. Add a pinch of salt. If you are using dry spices, add them now.
- And at the very end, add pasta to the pan, with some pasta water, olives, sausages, fresh basil, oregano and marjoram. Cook everything over low heat for about a minute, stirring everything with a spatula.
- Sprinkle the finished dish with Parmesan and garnish with a basil leaf. For this dish I use red basil as it is more aromatic, but you can also use green basil.
