Beef with Bow Tie Pasta
Course: Beef, Main Course, PastaThis beef with bow tie pasta dish is a top-notch creation that doesn’t just feed your hunger, it also leaves your taste buds celebrating. Historically, it’s a contemporary twist on classic Italian-American cuisine. While the exact date of its origin might not be clear, this amalgamation of tender beef and bow tie pasta, mixed with fresh vegetables and aromatic herbs, gained popularity in the culinary scene throughout the 20th century.
Speaking of taste, this dish is like a grand symphony where the tender, high-quality beef harmonizes perfectly with the vibrant blend of veggies and zesty tomato sauce. The combination creates a restaurant-quality feel that’s perfect for satisfying hunger pangs after a long day. Moreover, its flavors hold up even after a night in the fridge, which is quite uncommon for many dishes—making it a reliable leftover delight.
Health-wise, the dish’s structure, packed with protein and nutrients from fresh vegetables, offers a fulfilling and satisfying meal. It might not be the lightest option on the calorie scale, but it’s a substantial, hearty meal to refuel after a hectic day.
So, if you’re after a fulfilling, flavorful meal that stands the test of time (and refrigeration), this beef and bow tie pasta is the way to go. It’s a reliable choice for a comforting and delicious dinner, whether freshly made or enjoyed as a leftover the next day.
Ingredients
650 g (1.4 lbs) beef tenderloin, diced
Half a large white onion, diced
Half a red bell pepper, cut into small strips
100 g (3.5 oz) green peppers, finely chopped
5 skinless medium tomatoes, diced
1-2 sticks of celery, diced
1 cup of pasta sauce
4 cloves of minced garlic
3 tablespoons of chopped green onions
250 g (8.9 oz) bow paste
1 tsp dry basil
1 tsp dried Provençal herbs
1/2 cup grated Parmesan
2 tbsp olive oil
Salt/pepper to taste
Directions
- Fry green and red peppers, onions, garlic and celery in olive oil for about 7 minutes, stirring constantly, until the vegetables are soft. Remove vegetables from pan and set aside.
- In the same skillet, sauté beef with spices for about 5 minutes until browned.
- Add tomato sauce and chopped tomatoes to the skillet with the beef. Cook the mixture for 5 minutes, stirring constantly.
- Now return the sauteed vegetables to the pan and cook everything for another 2-3 minutes until thickened.
- Boil the pasta according to the instructions on the package, drain the water. The add the pasta to the pan with the meat and vegetables. Don’t forget grated Parmesan, salt and pepper. Saute for about 1 minute to combine all the flavors.
- At the very end, sprinkle the dish with green onions and serve!
